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Thank You! ~~ Congratulations!
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Because of YOU, we are
#2 in the Top Ten — Audience Winner — …and…
#1 Editorial Winner !!
Your heartfelt REVIEWS — 78 of them! —
are the reason the CitySearch Editor awarded us this honor ~~
BLESSINGS to Dallas Yoga Center, American Power Yoga,
Sedona Fitness for Woman, Sunstone, Move Studio,
The Girls’ Room, A Breath of Yoga …and…
GRATITUDE to the many, many Studios & Teachers
who have gone without mention - yet, continue
to maintain a space & share their hearts & wisdom with those
who seek-them-out
~~ May we continue to provide spaces
of health and healing for all ~~
A SPECIAL “Thank You” to our Transformer, Kim Sultan, who (unbeknownst to me) nominated us to Exercise TV …and… set this whole thing in motion ~~ Thank You, “Giggles”~~
A VERY SPECIAL “Thank You” to my “Sweet Man” John, whose extraordinary gift  behind the camera lens
(lighting /space /mirrors /multiple personalities - tee, hee)
brings visual connection & familiarity to our web pages.
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| Cool Stuff To See / Experience / KNOW |
Loving Our Differences ~ Polar Bear/Huskey ~~ Thank You, Lynn!!
Nat’l Geographic 2008 BEST Photography Awards ~~ Thank You, Deborah!!
Dancing ~~ Thank You, Eric!!
(He’ll “have you” at 16 seconds)
Amazing Athleticism ~~ Chinese Drum Girls ~~ Thank You, Holly!!
(Minute 3-4 is TRULY extraordinary!!)
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3-Day Walk~60 Mi~Breast Cancer Awareness
(November 7-9) |
Click here to visit your Sweatmate, Cathy Sikora’s personal page
Cathy appreciates your support and will let you know how she does in November.
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~~ Women 18-25 ONLY ~~
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My name is Lauren Woolley, and I am a doctoral student
in the Counseling Psychology program at Texas Woman’s University.
I am
currently conducting my dissertation research and would appreciate your
assistance.
I am investigating the relationship between physical activity, women’s attitudes towards their bodies, and well-being.
I am hoping the results of this study will provide valuable information
to mental health professionals, medical professionals, and young women.
I would appreciate your help with completing my study.
I am also offering a chance to win a $100 Gift Certification
to Amazon.com.
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SAFETY / SAVE ANIMALS - TREES
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 Safety Advice (on TX road-ways) shared by our Head “Future Yogee Angel” Danute (w/daughter,Yulia) ~~
Danute has watched-over your babies & children since 2001!!
Texas Drivers
License & Emergency Information
Your TX Driver’s License has a PHONE NUMBER on the back — just above the Bar Code - Lower Left Side: 1-800-525-5555
It’s in very small print; but, it IS there.
This number can be called for EMERGENCY ASSISTANCE on a Texas Highway or wherever you may have trouble while in your car. A service truck is sent to you. This service is state operated — paid with your tax dollars.
(NOTE: If you need towing, however, it is NOT free).
It’s nice to know that if you are ever stranded, just call the number on your Driver’s License…….Help is on the way!
A State Trooper is sent to make sure all is well.
The Animal Rescue Site is having trouble
getting enough people to click on it daily to meet their quota of getting free
food donated every day to abused and neglected animals. It takes 3 seconds to click on “feed an animal in need” for FREE. It’s in a purple box in the top/middle of the page.
This doesn’t cost you a thing. Their corporate sponsors/advertisers use
the number of daily visits to donate food to abandoned/neglected animals
in exchange for advertising.
 Stop Junk Mail - Save Trees
Are you tired of US Post mail boxes full of catalogs & circulars, etc.?
GreenDimes cuts up to 90% of your home’s junk mail and plants 5 trees through
our non-profit tree-planting partners, all for a one-time fee of $20. Included
is our easy-to-use Catalog Screener where you only opt-out the catalogs that you want stopped.
In the US alone, over 100 million trees and 28 billion gallons of water will be
lost this year to create junk mail. GreenDimes has already stopped 3 million
pounds of junk mail and planted 425,000 trees, all in just over a year.
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| Studio Etiquette |
1) LOST Your Yoga Mat? Contact US
Describe:
A) Color - Print or Solid
B) Thick 1/4″ - Thin 1/8″
C) Day/Class Time LOST (if known)
If we have it, we’ll put your name on it and leave it at the Front Desk for you to pick-up next time you come to class.
2) NO PARKING in front of ANY of the buildings.
3) RESPECT our First Contacts & Staff
a) Bring/Show/Use your KEYTAG
b) Fill-Out your WAIVER
~~ Our Studio is a HAVEN ~~ When you enter this space,
WAIT until you are “on-the-mat” to
RELEASE the negative energy
~~ Our Staff are YOUR Sweatmates ~~
TREAT THEM WITH KINDNESS
If you dislike “filling-out” Waivers, INVEST in YOUR Practice
(apprx) 100 Classes/$59 & NO WAIVERS ~
(Averages to ONLY $5/Class)
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Blessings, Abundance …and…
Be True To YourSELF,
Suze 
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Contact Us