Something To Think About - July 2004

I recently received a testimony from one of my students that reminded me WHY I originally transitioned from traditional exercise to the Dynamic Power Yoga PLUS! experience we ENJOY today ~~ we have the opportunity to transform our bodies & lives ~~ AND ~~ it is fun!! ~~ Continue reading …

Wow!! What an amazing year!! And . . . it “feels” like 2004 is going to continue to offer us the opportunity to more efficiently and effectively heal & transform.

If you had an opportunity to see The Last Samurai, you have a perfect example of BEing completely “in-the-moment” and FEELing, experiencing & expressing EVERYTHING. Continue reading …

Something To Think About - December 2003

Do you have passion in your life?? Could it be that we have no room for passion because we’re too full of worry & guilt? Continue reading …

Something To Think About - October 2003

We’ve all heard the words ~~ Love YourSELF ~~ in fact, so often, that they (the words) simply flow through our brains with no meaning or feeling. Continue reading …

Something To Think About - September 2003

What are you really mad about? Continue reading …

Something To Think About - August 2003

To work very hard at keeping something AWAY is the surest way of getting it. We are always connected by our resistance. Continue reading …

Something To Think About - July 2003

Loving someone and choosing a separate life path from theirs is an empowering choice. This empowered feeling, however, can be colored when/if the feeling of guilt is allowed in.

Have you noticed times in your life when you’ve made a decision that felt completely right for you . . . and . . . almost immediately, you feel guilty? Continue reading …

Something To Think About - June 2003

Whatever you resist creates FORM ~~ When you “let go”, it no longer exists ~~

“Like Molding Clay” ~~ What you put your thoughts on, “molds” the idea into reality. Continue reading …

Something To Think About - June 2003

Do most of your sentences begin with:

I have to/had to/will have to……..

I need to……….

I want to………

I try to………..

Your present life experience is a result of your “conditioned” thoughts & words. Continue reading …

Something to Think About - April 2003

If we “try” to work less, we create a vacuum ~~ but ~~ if we play more, we create balance. Continue reading …