Healthy Pregnancy

With clearance from my OB, I continued to practice yoga throughout my entire pregnancy. In fact, these pictures of me were taken TWO (2) days before I delivered a healthy baby boy. The yoga you teach helped me feel more centered and relaxed while maintaining a healthy and appropriate amount of weight gain. I was surprised throughout my pregnancy that I didn’t have the mood swings many women experience and I believe that is attributed to practicing regularly at your studio.

DPYP! also prepared my body post-partum in that I was able to make a strong, healthy return to your class as early as 3 weeks after delivering my baby boy, Parker! I am grateful to you for creating a wonderful and inspiring studio environment where someone can leave the stress of the outside world behind.
Leslie Hamlin-Knight

Photos (of Leslie) Courtesy of John Pokrassa